Italian Eggplant Fan Recipe

Recipe By 12 Tomatoes

This is a dish that is sure to wow your family or dinner guests, and rest assured, our eggplant fan looks as good as it tastes If youve never done much cooking with eggplant we highly recommend giving it a try. It is a meaty vegetable that roasts beautifully and offers heartiness to any dish. Eggplant can be dressed up in any number of combinations and goes will with a wide variety of cuisines italian, greek, or mexican making eggplant super versatile.

4.4
14 Rating - Rate
Non Vegdiet
1hr 30minstotal

ingredients serves

4
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Ingredients For Italian Eggplant Fan Recipe

Nutrition
value
195
calories per serving
10 g Fat19 g Protein5 g Carbs1 g FiberOther

Current Totals

  • 10 g Fat
  • 19 g Protein
  • 5 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    19 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    1 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    1 mg
  • Phosphorus
    123 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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