Ingredients For Italian Chicken Meatloaves With Mash Recipe
500 gram Steggles chicken breast mince
200 gram Pork mince
2 Garlic Cloves, Crushed
pinch Dried chilli flakes
0.5 cup Dried breadcrumbs
1 Egg, Lightly Beaten
0.33000000000000007 cup Roughly chopped fresh basil leaves
0.33000000000000007 cup Finely chopped sun dried tomatoes
2 tablespoon Pine nuts, toasted, chopped
8 Slices Prosciutto
1.1 kilogram Desiree potatoes, peeled, chopped
60 gram Butter
0.5 cup Milk
Nutrition value
646
calories per serving
24 g Fat47 g Protein59 g Carbs8 g FiberOther
Current Totals
24 g Fat
47 g Protein
59 g Carbs
8 g Fiber
MacroNutrients
Carbs
59 g
Protein
47 g
Fiber
8 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
178 mg
Iron
6 mg
Vitamin A
151 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
2 mg
Phosphorus
544 mg
Selenium
54 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment