0.6699999999999999 cup Freshly grated pecorino romano cheese
0.5 cup Packed frozen riced cauliflower
0.25 cup Chopped fresh parsley
1 Large egg
1 tablespoon Tomato paste
2 Garlic cloves, minced
0.5 teaspoon Kosher salt
1 teaspoon Olive oil
3 Garlic cloves, crushed with the side of a knife
28 ounce 1 can crushed tomatoes with basil
0.25 teaspoon Kosher salt
1 Bay leaf
flakes Crushed red pepper flakes
Hot cooked spiralized zucchini and/or pasta
Fresh basil
Grated pecorino romano
Nutrition value
385
calories per serving
24 g Fat35 g Protein11 g Carbs6 g FiberOther
Current Totals
24 g Fat
35 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
35 g
Fiber
6 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
557 mg
Iron
9 mg
Vitamin A
816 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
207 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
185 mg
Manganese
5 mg
Phosphorus
452 mg
Selenium
34 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment