Italian Chicken Meatball and Bean Soup Recipe

Name: Italian Chicken Meatball And Bean Soup Recipe
Total time: 50 min
Yield: 8
Cuisine: Italian

Recipe By Taste Of Home

In North Dakota, it's pretty common for winter temps to fall below zero. Hearty soups like this are a must. Noelle Myers, Grand Forks, North Dakota.

3.9

18 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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Ingredients for Italian Chicken Meatball and Bean Soup Recipe

0.13 Large egg, lightly beaten
0.06 cup Savory herb or chicken stuffing mix, crushed
0.03 teaspoon Salt
0.13 pound Ground Chicken
As required Soup
0.13 tablespoon Olive oil
0.38 Celery ribs, chopped
1/4 Medium carrots, chopped
0.13 Small onion, chopped
1/4 teaspoon Italian Seasoning
1/4 Garlic cloves, minced
0.38 can Cannellini beans, rinsed and drained
3/4 cup Reduced Sodium Chicken Broth
0.19 teaspoon Grated lemon zest
0.63 ounce Fresh baby spinach
1/4 tablespoon Lemon juice

Nutrition
value

349

calories per serving

16 g Fat38 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
16g
Protein
38g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
38g
Fiber
4g

Fats

Fat
16g

Vitamins & Minerals

Calcium
84mg
Iron
3mg
Vitamin A
1323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
313mg
Selenium
42mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home