Pork Lettuce Wraps Recipe

Name: Pork Lettuce Wraps Recipe
Total time: 90 min
Yield: 4
Cuisine: American

Recipe By Sidewalk Shoes

These instant pot pork lettuce wraps have a healthy secret, they contain whole grain wheat berries.

4.6

25 Rating - Rate

Non Vegdiet

1hr 30minstotal

15minsPrep

1hr 15minsCook

ingredients serves

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Ingredients For Pork Lettuce Wraps Recipe

1 cup Dried wheat berries
1 tablespoon Peanut oil
1 pound Ground pork lean
8 Scallions thinly sliced
0.25 cup Cilantro leaves minced
0.25 cup Lime juice fresh
2 tablespoon Fish
2 tablespoon Light brown sugar
1 teaspoon Sambal oelek
2 Heads boston lettuce

Nutrition
value

353

calories per serving

14 g Fat22 g Protein34 g Carbs2 g FiberOther

Current Totals

14 g Fat
22 g Protein
34 g Carbs
2 g Fiber

MacroNutrients

Carbs
34 g
Protein
22 g
Fiber
2 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
40 mg
Iron
4 mg
Vitamin A
358 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
197 mg
Selenium
37 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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