Pork Lettuce Wraps Recipe

Name: Pork Lettuce Wraps Recipe
Total time: 90 min
Yield: 4
Cuisine: American

Recipe By Sidewalk Shoes

These instant pot pork lettuce wraps have a healthy secret, they contain whole grain wheat berries.

4.6

25 Rating -

Rate

1hr 30minstotal

15minsPrep

1hr 15minsCook

1hr 30m.total

15m.Prep

1hr 15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pork Lettuce Wraps Recipe

1/4 cup Dried wheat berries
1/4 tablespoon Peanut oil
1/4 pound Ground pork lean
2 Scallions thinly sliced
0.06 cup Cilantro leaves minced
0.06 cup Lime juice fresh
1/2 tablespoon Fish
1/2 tablespoon Light brown sugar
1/4 teaspoon Sambal oelek
1/2 Heads boston lettuce

Nutrition
value

353

calories per serving

14 g Fat22 g Protein34 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
22g
Carbs
34g
Fiber
2g

MacroNutrients

Carbs
34g
Protein
22g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
40mg
Iron
4mg
Vitamin A
358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
37mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sidewalk Shoes