Ingredients For Instant Pot Swedish Meatballs Recipe
1 pound Ground Pork
1 pound Ground Beef Lean
0.5 cup Breadcrumbs i used panko
1 Medium onion shredded or finely chopped
2 Egg yolks
0.5 teaspoon Salt Or To Taste
0.5 teaspoon Pepper or to taste
0.25 teaspoon Nutmeg
0.25 teaspoon Allspice
0.33000000000000007 cup Milk
2 tablespoon Olive Oil For Frying
6 tablespoon Butter unsalted
0.33000000000000007 cup All purpose flour
3 cup Beef broth low sodium
0.25 teaspoon Salt Or To Taste
0.25 teaspoon Pepper or to taste
0.75 cup Sour cream
1 tablespoon Dill fresh, chopped
1 tablespoon Parsley fresh, chopped
Nutrition value
393
calories per serving
21 g Fat38 g Protein12 g Carbs3 g FiberOther
Current Totals
21 g Fat
38 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
38 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
102 mg
Iron
4 mg
Vitamin A
186 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
330 mg
Selenium
46 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment