Swedish Meatballs Recipe

Recipe By Lil Luna

Swedish meatballs made from both pork and beef, cooked to perfection, and smothered in a creamy gravy.

4
20 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Swedish Meatballs
plan
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ingredients serve

Ingredients for Swedish Meatballs Recipe

  • 0.13 pound Ground beef
  • 0.13 pound Ground pork
  • 0.13 cup Bread crumbs
  • 0.19-1/4 cup Milk
  • 1/4 Egg
  • 1/2 Tb onion powder
  • 1/4 teaspoon Salt
  • 0.06 teaspoon White pepper
  • 3/4 Tb all purpose flour as needed
  • 1/2 cup Beef broth as needed
  • 1 ounce Sour cream
Nutrition
value
464
calories per serving
22 g Fat45 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    45g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    45g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    6mg
  • Vitamin A
    533mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    407mg
  • Selenium
    53mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna