Swedish Meatballs Recipe
Recipe By Bake It With Love
There's a reason these soft and tasty meatballs are the national dish of their home country While there are as many ways to make an authentic swedish meatball as there are swedish moms, this is my best and favorite version based on many of the 'most used' traditional methods.
3.5
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Swedish Meatballs Recipe
- 1/4 pound Lean ground beef
- 1/2 Slices white bread
- 0.13 cup Milk
- 0.06 teaspoon Ground nutmeg
- 0.06 teaspoon Ground allspice
- 0.06 cup White onion
- 1/2 tablespoon Fresh parsley
- 0.06 teaspoon Each, salt and pepper
- 0.13 teaspoon Garlic powder
- 1/4 Large egg
- 1/4 tablespoon Olive oil
- 1.25 tablespoon Butter
- 1/2 tablespoon All purpose flour
- 1/2 cup Beef broth
- 1/4 cup Heavy cream
- 1/4 tablespoon Worcestershire sauce
- 1/2 teaspoon Dijon mustard
- 1/2 tablespoon Lingonberry jam
Nutrition
value
value
438
calories per serving
26 g Fat44 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat26g
- Protein44g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein44g
- Fiber2g
Fats
- Fat26g
Vitamins & Minerals
- Calcium100mg
- Iron4mg
- Vitamin A320mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus400mg
- Selenium36mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bake It With Love