Swedish Meatballs Recipe
Recipe By Kitchen Sanctuary
Juicy flavour-packed meatballs in that classic rich and creamy swedish meatball sauce. Such a comforting dinner served with mashed potato
3.7
28 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Swedish Meatballs Recipe
- 100 gram Beef mince ideally 20% fat
- 50 gram Pork mince
- 1/5 Onion finely chopped
- 1/5 Clove of garlic minced
- 0.80 tablespoon Panko breadcrumbs
- 1/5 Medium egg
- 1 tablespoon Full fat milk
- 1/10 teaspoon Salt
- 1/20 teaspoon Black pepper
- 1/20 teaspoon White pepper
- 1/20 teaspoon Allspice
- 0.40 tablespoon Vegetable or olive oil
- 0.60 tablespoon Unsalted butter
- 0.60 tablespoon Plain all purpose flour
- 36 milliliter Beef stock
- 24 milliliter Vegetable stock
- 24 milliliter Double cream
- 0.40 teaspoon Dark soy sauce
- 1/5 teaspoon Worcestershire sauce
- 1/5 teaspoon Dijon mustard
- 1/20 teaspoon Salt
- As required Finely chopped fresh parsley
- As required Creamy mashed potato
- As required Lingonberry jam or redcurrant jelly
- As required Green veg such as broccoli or green beans
Nutrition
value
value
515
calories per serving
32 g Fat41 g Protein17 g Carbs3 g FiberOther
Current Totals
- Fat32g
- Protein41g
- Carbs17g
- Fiber3g
MacroNutrients
- Carbs17g
- Protein41g
- Fiber3g
Fats
- Fat32g
Vitamins & Minerals
- Calcium77mg
- Iron6mg
- Vitamin A235mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus409mg
- Selenium41mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary