Swedish Meatballs Recipe

Name: Swedish Meatballs Recipe
Total time: 70 min
Yield: 8
Cuisine: Swedish

Recipe By Jo Cooks

Swedish meatballs-the mother of all meatballs. This recipe includes a mixture of ground beef and chicken with a hint of nutmeg and allspice.

13 Rating -

Rate

Non Vegdiet

1hr 10minstotal

30minsPrep

40minsCook

1hr 10m.total

30m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Swedish Meatballs Recipe

1/4 Slices bread cut up into cubes
0.03 cup Milk
1/4 tablespoon Butter unsalted
0.13 Medium Onion Chopped
0.13 pound Ground Chicken
0.13 pound Ground Beef
1/4 Egg yolks
0.06 teaspoon Salt Or To Taste
0.06 teaspoon Pepper or to taste
0.03 teaspoon Nutmeg ground
0.03 teaspoon Allspice ground
As required Vegetable oil for frying meatballs
3/4 tablespoon Butter unsalted
1/25 cup All purpose flour
1/2 cup Chicken broth low sodium, or beef broth
0.03 teaspoon Salt Or To Taste
0.03 teaspoon Pepper or to taste
0.09 cup Sour cream

Nutrition
value

369

calories per serving

21 g Fat41 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
21g
Protein
41g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
41g
Fiber
2g

Fats

Fat
21g

Vitamins & Minerals

Calcium
53mg
Iron
3mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
363mg
Selenium
39mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Jo Cooks