Instant Pot Quinoa Recipe

Name: Instant Pot Quinoa Recipe
Total time: 12 min
Yield: 3
Cuisine: Indian

Recipe By Indian Healthy Recipes

Step by step guide to make fluffy instant pot quinoa. Serve it with curries, dal or include in salads.

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12minstotal

2minsPrep

10minsCook

ingredients serves

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Ingredients For Instant Pot Quinoa Recipe

1 cup Quinoa

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Nutrition
value

402

calories per serving

9 g Fat39 g Protein36 g Carbs10 g FiberOther

Current Totals

9 g Fat
39 g Protein
36 g Carbs
10 g Fiber

MacroNutrients

Carbs
36 g
Protein
39 g
Fiber
10 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
146 mg
Iron
5 mg
Vitamin A
17 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
321 mg
Selenium
31 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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