Instant Pot Quinoa Taco Salad Recipe
Recipe By Cozy Peach Kitchen
Quinoa is combined with a handful of spices and pantry staples in this easy but flavorful instant pot recipe. enjoy on its own or in tacos, burritos or on greens.
4
19 Rating -
Rate
Vegdiet
26minstotal
5minsPrep
1minsCook
26m.total
5m.Prep
1m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Quinoa Taco Salad Recipe
- 0.30 cup Dry quinoa
- 1/5 tablespoon Nutritional yeast optional
- 0.40 teaspoon Cumin
- 1/5 teaspoon Chili powder
- 1/10 teaspoon Onion powder
- 1/10 teaspoon Garlic powder
- 1/20 teaspoon Turmeric
- 0.27 cup Water or vegetable broth
- 2 ounce Can of diced tomatoes and green chilies with juices
- 3 ounce Can of black beans drained
- 1/20 teaspoon Salt
- 1/5 Medium bell pepper diced
- 1/5 cup Frozen corn thawed
- 1/5 Medium sliced tomato diced
- 1/20 cup Fresh chopped cilantro
Nutrition
value
value
310
calories per serving
6 g Fat19 g Protein41 g Carbs14 g FiberOther
Current Totals
- Fat6g
- Protein19g
- Carbs41g
- Fiber14g
MacroNutrients
- Carbs41g
- Protein19g
- Fiber14g
Fats
- Fat6g
Vitamins & Minerals
- Calcium193mg
- Iron6mg
- Vitamin A1176mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese1mg
- Phosphorus219mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cozy Peach Kitchen