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Instant Pot Quinoa Recipe

Recipe By Fit Foodie Finds

This instant pot quinoa recipe will get you perfectly cooked quinoa every single time. Our secret? 2: 1 ratio and 5 minutes with a quick-release.

4.4
19 Rating -
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Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Instant Pot Quinoa
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Ingredients for Instant Pot Quinoa Recipe

  • 1/4 cup Quinoa
  • 1/2 cup Water
Nutrition
value
164
calories per serving
3 g Fat7 g Protein27 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    27g
  • Fiber
    7g

MacroNutrients

  • Carbs
    27g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    4mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds