Instant Pot Quinoa Recipe
Recipe By Indian Healthy Recipes
Step by step guide to make fluffy instant pot quinoa. Serve it with curries, dal or include in salads.
4.9
15 Rating -
Rate
Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
plan
Bookmark
Nutrition
value
value
402
calories per serving
9 g Fat39 g Protein36 g Carbs10 g FiberOther
Current Totals
- Fat9g
- Protein39g
- Carbs36g
- Fiber10g
MacroNutrients
- Carbs36g
- Protein39g
- Fiber10g
Fats
- Fat9g
Vitamins & Minerals
- Calcium146mg
- Iron5mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese1mg
- Phosphorus321mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes