Ingredients For Instant Pot Mashed Sweet Potatoes Recipe
1.5 pound Sweet potatoes
2 tablespoon Unsalted butter
3 tablespoon Packed brown sugar
0.5 teaspoon Salt
1 teaspoon Pure vanilla extract
Nutrition value
159
calories per serving
3 g Fat3 g Protein30 g Carbs4 g FiberOther
Current Totals
3 g Fat
3 g Protein
30 g Carbs
4 g Fiber
MacroNutrients
Carbs
30 g
Protein
3 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
77 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment