Instant Pot Mashed Potatoes Recipe

Recipe By Clean Eating Kitchen

When you need an easy side dish, try this recipe for instant pot mashed potatoes. this is a one-pot recipe that is perfect for holidays or just a casual dinner. this healthier version of a classic recipe has dairy-free and vegan options.

4.6
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33minstotal
10minsPrep
8minsCook
33m.total
10m.Prep
8m.Cook
Instant Pot Mashed Potatoes
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ingredients serve

Ingredients for Instant Pot Mashed Potatoes Recipe

  • 0.17 pound White, red, or gold potatoes
  • 0.08 cup Broth or water
  • 1/4 tablespoon Ghee, butter, or vegan butter
  • 1/50 cup Unsweetened almond milk
  • 0.17 teaspoon Sea salt
  • 1/25 teaspoon Freshly ground black pepper
Nutrition
value
98
calories per serving
5 g Fat4 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    3mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clean Eating Kitchen