Instant Pot Mashed Sweet Potatoes Recipe

Recipe By Southern Living

Looking for the ultimate holiday recipe thats easy enough to make any time? Let us introduce our instant pot sweet potatoes. Wonderful at thanksgiving or for an autumn supper club alongside a delicious roasted pork, this recipe really lets the sweet potatoes shineno marshmallow topping required to make the most of this simple potato side. An instant pot makes this dish irresistibly easy. Plus, it leaves your oven free for other holiday cooking essentials. The trick to getting the texture just right lies in size and timing. For small potatoes, around 6-8 ounces, you only need to cook on high pressure for about 10 minutes. Medium potatoes, about 8-12 ounces, need 18 minutes, and large potatoes, about 12 to 16 ounces, need 20 minutes. For even cooking, make sure to use similarly sized sweet potatoes. The result is a buttery, creamy, and luscious sweet potato side with a beautiful salty crunch that will leave everyone reaching for seconds.

4.8
18 Rating - Rate
Vegdiet
50minstotal

ingredients serves

Ingredients For Instant Pot Mashed Sweet Potatoes Recipe

Nutrition
value
269
calories per serving
1 g Fat6 g Protein56 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 6 g Protein
  • 56 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    105 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    96 mg
  • Manganese
    1 mg
  • Phosphorus
    163 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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