Ingredients For Instant Pot Maple Beef Roast Recipe
2.5 pound Beef roast
1 teaspoon Ground red pepper
1 tablespoon Salt
0.5 teaspoon Ground black pepper
2 tablespoon Olive oil
0.5 cup Maple syrup
0.25 cup Molasses
2 tablespoon Light brown sugar
1 tablespoon Tomato paste
0.25 cup Apple juice
2 Cloves garlic minced
Nutrition value
562
calories per serving
35 g Fat41 g Protein21 g Carbs2 g FiberOther
Current Totals
35 g Fat
41 g Protein
21 g Carbs
2 g Fiber
MacroNutrients
Carbs
21 g
Protein
41 g
Fiber
2 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
29 mg
Iron
5 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
441 mg
Selenium
29 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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