Current Totals
Fat
30g
Protein
55g
Carbs
30g
Fiber
10g
MacroNutrients
Carbs
30g
Protein
55g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
83mg
Iron
7mg
Vitamin A
2531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
145mg
Manganese
< 1mg
Phosphorus
548mg
Selenium
36mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment