Instant Pot Dosakaya Pappu Recipe

Name: Instant Pot Dosakaya Pappu Recipe
Total time: 55 min
Yield: 4
Cuisine: South Indian

Recipe By Vidhyas Home Cooking

This instant pot dosakaya pappu or yellow cucumber dal is a flavorful lentil curry prepared with split pigeon peas and yellow cucumber-so comforting

4.2

29 Rating - Rate

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55minstotal

15minsPrep

40minsCook

ingredients serves

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Ingredients For Instant Pot Dosakaya Pappu Recipe

1 cup Toor dal
4 cup Chopped dosakaya/yellow cucumber
2 Green Chilis
2 teaspoon Oil
0.5 inch Ginger optional
1 teaspoon Mustard seeds
2 teaspoon Cumin seeds
0.5 teaspoon Hing
5 Curry leaves few
2 tablespoon Chopped cilantro
0.5 teaspoon Turmeric powder
1 teaspoon Red chili powder
2 teaspoon Salt
0.5 Onion medium sized
1 Tomato
0.5 teaspoon Tamarind paste

Nutrition
value

244

calories per serving

4 g Fat14 g Protein36 g Carbs12 g FiberOther

Current Totals

4 g Fat
14 g Protein
36 g Carbs
12 g Fiber

MacroNutrients

Carbs
36 g
Protein
14 g
Fiber
12 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
115 mg
Iron
5 mg
Vitamin A
846 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
233 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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