Ingredients For Instant Green Bell Pepper Pickle Recipe
2 cup green bell pepper
1 tablespoon ginger, grated
5 garlic cloves, minced
1 tablespoon red chilli powder
1 teaspoon amchur powder
1 tablespoon fenugreek seeds
1 tablespoon mustard seeds
0.5 teaspoon mustard seeds for tempering
Nutrition value
31
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
53 mg
Iron
1 mg
Vitamin A
723 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
3 mg
Phosphorus
36 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
