3 tablespoon chopped Fresh coriander leaves for garnishing
Nutrition value
505
calories per serving
26 g Fat22 g Protein59 g Carbs41 g FiberOther
Current Totals
26 g Fat
22 g Protein
59 g Carbs
41 g Fiber
MacroNutrients
Carbs
59 g
Protein
22 g
Fiber
41 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
691 mg
Iron
11 mg
Vitamin A
2002 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
12 mg
Phosphorus
272 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment