Instant Burger Recipe

Name: Instant Burger Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Better Butter

An easy snack in the evening two in one dish.

28 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Instant Burger Recipe

0.5 cup Carrot
0.5 cup Beans
tomato ring sized
onion ring sized
2 teaspoon Oregano
lettuce leaves
4 burger bun
Sauce
cheese slice
0.5 cup rusk
4 Potatoes

Nutrition
value

103

calories per serving

< 1 g Fat2 g Protein22 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
22 g Carbs
4 g Fiber

MacroNutrients

Carbs
22 g
Protein
2 g
Fiber
4 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
55 mg
Iron
2 mg
Vitamin A
509 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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