Ingredients For Individual Sicilian Meat Loaves Recipe
1 Beaten egg
14 ounce 1 jar garlic and onion pasta sauce
0.25 cup Seasoned fine dry bread crumbs
0.25 teaspoon Salt
0.25 teaspoon Black pepper
12 ounce Ground beef
2 ounce Mozzarella cheese
4 Thin slices prosciutto or cooked ham
9 ounce 1 package refrigerated plain or spinach fettuccine
Nutrition value
312
calories per serving
17 g Fat26 g Protein13 g Carbs7 g FiberOther
Current Totals
17 g Fat
26 g Protein
13 g Carbs
7 g Fiber
MacroNutrients
Carbs
13 g
Protein
26 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
180 mg
Iron
8 mg
Vitamin A
2359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
176 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
150 mg
Manganese
1 mg
Phosphorus
305 mg
Selenium
27 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment