Ingredients For Indianized Chunky Avocado Dip Recipe
2 Avocados
2 cup Greek yogurt
0.5 teaspoon Amchoor powder
Chaat masala
0.25 teaspoon Chilli Powder
0.25 teaspoon Sugar
0.33000000000000007 teaspoon Pepper powder
Salt
Nutrition value
286
calories per serving
9 g Fat10 g Protein42 g Carbs3 g FiberOther
Current Totals
9 g Fat
10 g Protein
42 g Carbs
3 g Fiber
MacroNutrients
Carbs
42 g
Protein
10 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
310 mg
Iron
3 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
0 mg
Phosphorus
117 mg
Selenium
33 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment