Lemon Avocado Dip Recipe

Name: Lemon Avocado Dip Recipe
Total time: 180 min
Yield: 8
Cuisine: Mexican

Recipe By EatingWell

For this healthy spin on guacamole, stick with light sour cream. It's lower in carbs than fat-free sour cream.

4.8

22 Rating -

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Vegdiet

3hr total

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Ingredients for Lemon Avocado Dip Recipe

0.13 Ripe avocado, halved, seeded, and peeled
0.13 tablespoon Lemon juice or lime juice
0.06 cup Light dairy sour cream
0.13 Clove Garlic, Minced
1/100 teaspoon Salt
0.13 Lemon wedge

Nutrition
value

calories per serving

2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell