Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Creamy Avocado Dip Recipe

Recipe By Cookie and Kate

This mexican avocado dip recipe is an easy alternative to guacamole Just whip up four basic ingredients in your food processor or blender. Serve this avocado dip as a party dip with vegetables or chips, or on tacos, nachos, quesadillas and more. Recipe yields about 1 cups; double if necessary.

4.9
17 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Creamy Avocado Dip
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Creamy Avocado Dip Recipe

  • 2 Large avocados, halved and pitted
  • 1/2 cup Lightly packed fresh cilantro
  • 0.33 cup Lime juice
  • 1 Small jalape o, seeds and ribs removed, roughly chopped
  • 2 tablespoon Water, more as needed to thin
Nutrition
value
46
calories per serving
< 1 g Fat3 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    4mg
  • Vitamin A
    2858mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cookie and Kate