Avocado Dip Indian Style Recipe
4.9
26 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Dip Indian Style Recipe
- 1/2 Medium Ripe Avocado
- 1-1.50 teaspoon Lemon juice
- As required Salt
- 1 teaspoon Oil
- 1 Green chili
- 1 Cloves Garlic
- 0.17 cup Red Onion
- 1/2 pinch Salt
- 0.13 teaspoon Cumin powder
- 0.13 teaspoon Coriander powder
Nutrition
value
value
79
calories per serving
7 g Fat1 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein1g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium38mg
- Iron1mg
- Vitamin A203mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese2mg
- Phosphorus27mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
