Indian Peas With Cauliflower Recipe

Recipe By Betty Crocker

Bring the fabulous flavors of india to your dinner table with this spicy vegetable and bean one dish-ready in just 20 minutes.

4.2
24 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Indian Peas With Cauliflower Recipe

Nutrition
value
106
calories per serving
4 g Fat8 g Protein9 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 8 g Protein
  • 9 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    1 mg
  • Vitamin A
    92 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    54 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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