Serve with cooked rice or even better, warmed naan or other flatbread for scooping. This indian vegetarian eggplant recipe doubles easily if you're serving a crowd or just love leftovers.
3 Small thai chiles, seeded if desired, and minced or 1/2 serrano chile, minced with seeds
2 Medium tomato, coarsely chopped
Nutrition value
114
calories per serving
3 g Fat5 g Protein16 g Carbs7 g FiberOther
Current Totals
3 g Fat
5 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
5 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
78 mg
Iron
2 mg
Vitamin A
717 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
2 mg
Phosphorus
115 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment