Indian Curried Tofu Recipe

Name: Indian Curried Tofu Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Honest Cooking

This is a great go-to dish for a quick, flavorful side and is an awesome filling for vegetarian tacos.

4.8

17 Rating - Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

Add to Shopping List

Ingredients For Indian Curried Tofu Recipe

3 tablespoon Oil
1 Block extra firm tofu, cubed
0.5 Small onion, chopped
0.33333333333333326 teaspoon Turmeric
0.25 teaspoon Chili powder
1 teaspoon Coriander powder
1 teaspoon Cumin powder
1 teaspoon Garam Masala
1 Clove garlic, minced
1 Plum tomato, chopped
Cilantro, chopped
Lemon juice

Nutrition
value

108

calories per serving

11 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

11 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
2 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
21 mg
Iron
1 mg
Vitamin A
507 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.