Curried Tofu Salad Recipe

Name: Curried Tofu Salad Recipe
Total time: 15 min
Yield: 3
Cuisine: Mediterranean

Recipe By The Curious Chickpea

It's so easy to make this curried vegan egg salad. It's great on sandwiches and more Leftovers store in a sealed container for about a week in the fridge, if they last that long.

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15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Curried Tofu Salad Recipe

0.33 Block extra firm or super firm tofu
1/4 cup Vegan mayonnaise
0.33 teaspoon Dijon or yellow mustard
0.33 teaspoon Lime zest
0.33 tablespoon Fresh lime juice
1/2 teaspoon Curry powder
0.33 teaspoon Onion powder
0.17 teaspoon Granulated Garlic
0.08 teaspoon Turmeric
0.17-0.33 teaspoon Salt, Or To Taste
As required Black pepper to taste
0.08 cup Chopped roasted cashews
0.67 tablespoon Minced Chives

Nutrition
value

calories per serving

6 g Fat3 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
10mg
Iron
1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Curious Chickpea