Iftaar fruit chaat bowl Recipe

Name: Iftaar Fruit Chaat Bowl Recipe
Total time: 85 min
Yield: 10
Cuisine: Andhra

Recipe By Better Butter

A simple bowl of goodness enriched with vitamins and minerals. These bowls will make for a lovely treat laden with fresh fruits. A simple yet an elegant bowl of happiness that will be loved by many. It is an almost everyday affair at our iftaar and looks so very refreshing with the other goodies. Enjoy the festive season with it's delicious seasonal fruits and others at iftaar with your loved ones and guests. Dig into this bowl of freshness and enjoy breaking your fast thoroughly. Happy iftaar !.

4.3

19 Rating - Rate

Vegdiet

1hr 25minstotal

1hr Prep

25minsCook

ingredients serves

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Ingredients For Iftaar fruit chaat bowl Recipe

4 apples cubed very finely
6 bananas cut into cubes
3 piece Black grapes cut into small cups
3 piece Green grapes cut into small cups
4 piece Pears cut into small
5 piece apricot cut into small
7 plums chopped finely
4 Mangoes cut into small cubes
1 piece pineapple cut into small cup
3 Oranges chopped
2 tablespoon Sugar
1 tablespoon Black pepper powder
1 tablespoon Chaat masala
2 tablespoon Lemon juice
1 cup dates pitted

Nutrition
value

550

calories per serving

5 g Fat10 g Protein113 g Carbs14 g FiberOther

Current Totals

5 g Fat
10 g Protein
113 g Carbs
14 g Fiber

MacroNutrients

Carbs
113 g
Protein
10 g
Fiber
14 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
79 mg
Iron
6 mg
Vitamin A
536 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
2 mg
Phosphorus
281 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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