Plantain cups with fruit chat Recipe

Name: Plantain Cups With Fruit Chat Recipe
Total time: 20 min
Yield: 2
Cuisine: Spanish

Recipe By Better Butter

These colourful cute bites are sure to be a hit in the parties.

3.9

23 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Plantain cups with fruit chat Recipe

1 Bananas
As required oil for frying
2 Strawberries
1 sliced avocado
1/2 cup pomegranate seeds
1/2 Kiwi
1/2 teaspoon Chat masala
As required black salt
As required Black pepper
1/4 teaspoon rosted cumin seed powder
1/4 teaspoon Lime Juice

Nutrition
value

1400

calories per serving

17 g Fat21 g Protein285 g Carbs22 g FiberOther

Current Totals

Fat
17g
Protein
21g
Carbs
285g
Fiber
22g

MacroNutrients

Carbs
285g
Protein
21g
Fiber
22g

Fats

Fat
17g

Vitamins & Minerals

Calcium
111mg
Iron
78mg
Vitamin A
73mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
48mg
Vitamin B6
4mg
Vitamin B9
128mcg
Vitamin B12
12mcg
Vitamin C
67mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
201mg
Manganese
< 1mg
Phosphorus
479mg
Selenium
< 1mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter