Fruity N Veggie Chaat Recipe

Name: Fruity N Veggie Chaat Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Fruity n veggie chaat is a delicious Indian recipe served as a Snacks.

4.5

10 Rating -

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20minstotal

20m.total

plan

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Ingredients for Fruity N Veggie Chaat Recipe

As required Fruits
1/4 big guava
1/2 Orange
1/2 Banana
1/4 granny smith apple
1/4 red apple
As required Vegetables
1/2 boiled or roasted potato
1/2 red tomato
1/2 cucumber
1/4 boiled or roasted sweet potato
As required For dressing
1/2 tablespoon olive oil
0.13 cup Lemon juice
1/2 tablespoon Orange juice
As required Spices
1/2 tablespoon roasted cumin seeds powder
1/2 teaspoon dried mint leaves
1/2 teaspoon coriander leaves
As required Salt
1/4 teaspoon rock salt
1/2 tablespoon chaat masala

Nutrition
value

412

calories per serving

10 g Fat7 g Protein70 g Carbs13 g FiberOther

Current Totals

Fat
10g
Protein
7g
Carbs
70g
Fiber
13g

MacroNutrients

Carbs
70g
Protein
7g
Fiber
13g

Fats

Fat
10g

Vitamins & Minerals

Calcium
213mg
Iron
3mg
Vitamin A
6769mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi