A must have fantastic dish made on every special occasion, weddings, family gatherings, festivals and get togethers. Power packed food of every hyderabadi during ramadan.
5 stick Whole masalas like cinnamon , cardamom pods 5 and black pepper corns 12
cup coriander and mint leaves chopped about
3 Fried onions about large
cup cashewnuts and almonds soaked in water and made into a paste about half
2 tablespoon Bengal gram, white lentils, yellow gram and red lentils all soaked about each overnight
As required Salt
2 tablespoon ginger garlic paste fresh
Nutrition value
1042
calories per serving
40 g Fat50 g Protein115 g Carbs36 g FiberOther
Current Totals
40 g Fat
50 g Protein
115 g Carbs
36 g Fiber
MacroNutrients
Carbs
115 g
Protein
50 g
Fiber
36 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
493 mg
Iron
16 mg
Vitamin A
735 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
4 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
282 mg
Manganese
8 mg
Phosphorus
559 mg
Selenium
20 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment