Ingredients For Hung curd stuffed aaloo tikki Recipe
For stuffing
1 cup hung curd
1 cup mix vegetables finely chopped
As required salt pinch
1 flakes chilli tsp
1 teaspoon Mix herbs
FOR OUTER COVERING
8 medium sized potato, boiled and mashed
2 tablespoon cornflour
Bread crumbs for coating
1 tablespoon ginger chilli paste
Handful coriander leaves
1 teaspoon red chilli powder
1 teaspoon turmeric powder
1 teaspoon cumin seeds
pinch Asafoetida
As required Salt
oil for frying
Nutrition value
433
calories per serving
2 g Fat7 g Protein93 g Carbs15 g FiberOther
Current Totals
2 g Fat
7 g Protein
93 g Carbs
15 g Fiber
MacroNutrients
Carbs
93 g
Protein
7 g
Fiber
15 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
149 mg
Iron
3 mg
Vitamin A
17925 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
187 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
