Hummus dip Recipe

Name: Hummus Dip Recipe
Total time: 20 min
Yield: 4
Cuisine: Middle Eastern

Recipe By Better Butter

The famous middle eastern dip brought straight to your kitchens with this very easy to make recipe. Enjoy with pita/breads of your choice:).

3.7

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Hummus dip Recipe

0.75 cup chickpeas th
1 tablespoon White Sesame seeds
5 garlic cloves
0.5 teaspoon Roasted cumin Powder
0.25 teaspoon Red chilli Powder
1 Green chilli
1.5 teaspoon Lemon juice
5 tablespoon olive Oil
1 tablespoon Parsley
1 tablespoon coriander Leaves
salt To Taste
0.25 cup Water
FOR GARNISHING
5 Black Olive Slices
5 Green olive slices
1 tablespoon olive oil
1 parsley leaves

Nutrition
value

321

calories per serving

24 g Fat8 g Protein17 g Carbs12 g FiberOther

Current Totals

24 g Fat
8 g Protein
17 g Carbs
12 g Fiber

MacroNutrients

Carbs
17 g
Protein
8 g
Fiber
12 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
161 mg
Iron
4 mg
Vitamin A
333 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
4 mg
Phosphorus
132 mg
Selenium
17 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.