Whole Steamed Lobster Recipe

Recipe By Savory Experiments

How to humanely kill a live lobster, how to steam lobster, lobster cooking times and step-by-step images for eating whole lobster

4.8
13 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serve

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Ingredients For Whole Steamed Lobster Recipe

Nutrition
value
705
calories per serving
5 g Fat126 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 126 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    126 g
  • Fiber
    0 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    469 mg
  • Iron
    2 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1062 mg
  • Vitamin B9
    13597 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    4 mg
  • Copper
    3 mcg
  • Magnesium
    362 mg
  • Manganese
    0 mg
  • Phosphorus
    1777 mg
  • Selenium
    475 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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