DIY Oatmeal Packets Recipe

Recipe By Bowl of Delicious

These diy oatmeal packets are so easy to assemble, and are healthier, way cheaper, and more delicious than store bought Use almost any pantry ingredient you have available to make lots of flavor combinations.

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Ingredients For DIY Oatmeal Packets Recipe

Nutrition
value
142
calories per serving
6 g Fat4 g Protein17 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 17 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    3 mg
  • Vitamin A
    424 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    95 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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