Beetroot Oatmeal Pancake Recipe

Recipe By Slurrp

Beetroot oatmeal pancakes are a nutritious and delicious twist on traditional pancakes. The addition of beetroot not only gives these pancakes a vibrant color but also adds a subtle earthy flavor. Oats provide a hearty texture and make these pancakes a filling breakfast option. These pancakes are easy to make and can be enjoyed with your favorite toppings like maple syrup, fresh fruits, or yogurt. They are also a great way to sneak in some extra veggies into your diet.

3.5
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25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Beetroot Oatmeal Pancake
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ingredients serve

Ingredients for Beetroot Oatmeal Pancake Recipe

  • 0.17 cup Cooked Beetroot, Chopped
  • 0.17 cup Oats
  • 0.17 cup Milk
  • 0.33 Eggs
  • 0.17 teaspoon Vanilla Extract
  • 0.17 cup All Purpose Flour
  • 0.17 teaspoon Baking Powder
  • 1/25 teaspoon Salt
  • as per your need Cooking Spray Or Butter, For Greasing The Pan
  • as required Maple Syrup, Fresh Fruits, Or Yogurt, For Serving

Directions: Beetroot Oatmeal Pancake Recipe

Cooking Directions

  • STEP 1.In a blender, blend together cooked beetroot, oats, milk, eggs, and vanilla extract until smooth.
  • STEP 2.In a mixing bowl, combine the blended mixture with flour, baking powder, and salt. Mix well.
  • STEP 3.Heat a non-stick pan over medium heat and lightly grease it with cooking spray or butter.
  • STEP 4.Pour 1/4 cup of batter onto the pan for each pancake and cook until bubbles form on the surface.
  • STEP 5.Flip the pancake and cook for another minute or until golden brown.
  • STEP 6.Repeat with the remaining batter.
  • STEP 7.Serve the beetroot oatmeal pancakes warm with your favorite toppings.
  • STEP 8.Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

  • Make sure to cook the beetroot before blending it with the other ingredients.
  • If the batter is too thick, you can add a little more milk to achieve the desired consistency.
  • For a sweeter version, you can add a tablespoon of honey or maple syrup to the batter.

Storage and Serving

  • Serve the beetroot oatmeal pancakes warm with maple syrup, fresh fruits, or yogurt.
  • Leftover pancakes can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, simply warm them in a toaster or microwave until heated through.
Nutrition
value
90
calories per serving
1 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    4mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp