Salsa With Fresh Tomatoes Recipe

Name: Salsa With Fresh Tomatoes Recipe
Total time: 15 min
Yield: 2
Cuisine: Mexican

Recipe By Yummy Mummy Kitchen

Easy salsa recipe with fresh tomatoes. It's quick and easy to make in the blender and perfect for snacking or taco night.

4.9

30 Rating - Rate

Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Salsa With Fresh Tomatoes Recipe

6 Roma or garden tomatoes, cut into quarters
1 Jalapeno, Seeded And Roughly Chopped
0.5 Large yellow or red onion, peeled and roughly chopped
3 Cloves garlic, chopped or crushed
1 Juice lemon or lime
1 cup Loosely Packed Fresh Cilantro Leaves
pinch Pinch of cumin

Nutrition
value

148

calories per serving

3 g Fat8 g Protein19 g Carbs15 g FiberOther

Current Totals

3 g Fat
8 g Protein
19 g Carbs
15 g Fiber

MacroNutrients

Carbs
19 g
Protein
8 g
Fiber
15 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
203 mg
Iron
7 mg
Vitamin A
7137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
164 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
4 mg
Phosphorus
149 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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