Turmeric Golden Milk Recipe

Recipe By Running on Real Food

Learn how to make delicious and nourishing turmeric golden milk with just a few simple pantry ingredients plus plant-based milk of your choice. Homemade golden milk has wonderful anti-inflammatory and antioxidant properties and makes a nice alternative to tea and coffee. Enjoy as a warm, cozy drink on a chilly day. It can also be enjoyed cold.

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Ingredients For Turmeric Golden Milk Recipe

Nutrition
value
1383
calories per serving
132 g Fat42 g Protein9 g Carbs30 g FiberOther

Current Totals

  • 132 g Fat
  • 42 g Protein
  • 9 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    42 g
  • Fiber
    30 g

Fats

  • Fat
    132 g

Vitamins & Minerals

  • Calcium
    519 mg
  • Iron
    12 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    58 mg
  • Copper
    2 mcg
  • Magnesium
    728 mg
  • Manganese
    6 mg
  • Phosphorus
    1016 mg
  • Selenium
    8 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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