Turmeric Golden Milk Recipe
Recipe By Running on Real Food
Learn how to make delicious and nourishing turmeric golden milk with just a few simple pantry ingredients plus plant-based milk of your choice. Homemade golden milk has wonderful anti-inflammatory and antioxidant properties and makes a nice alternative to tea and coffee. Enjoy as a warm, cozy drink on a chilly day. It can also be enjoyed cold.
4.1
17 Rating -
Rate
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turmeric Golden Milk Recipe
- 1.50 cup Non dairy milk of choice, such as coconut or almond milk
- 1 teaspoon Turmeric powder
- pinch Pinch of ground black peppercorns
- 1/2 teaspoon Each cinnamon and ground ginger, optional
- As required Sweetener to taste
Nutrition
value
value
1383
calories per serving
132 g Fat42 g Protein9 g Carbs30 g FiberOther
Current Totals
- Fat132g
- Protein42g
- Carbs9g
- Fiber30g
MacroNutrients
- Carbs9g
- Protein42g
- Fiber30g
Fats
- Fat132g
Vitamins & Minerals
- Calcium519mg
- Iron12mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E58mg
- Copper2mcg
- Magnesium728mg
- Manganese6mg
- Phosphorus1016mg
- Selenium8mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Running on Real Food