Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Homemade enchiladas will always be one of my simple pleasures, and making your own enchilada red sauce is easy to do and so much better than store bought.
Ingredients For Enchilada Red Sauce And Enchiladas Recipe
0.25 cup Vegetable oil
0.25 cup All purpose flour i used gluten free ap
16 ounce 2 cans tomato sauce i used organic muir glen brand
3 cup Chicken stock or vegetable stock
3 tablespoon Chili powder
1 teaspoon Sea salt
0.25 teaspoon Black pepper
1 teaspoon Granulated onion
1 teaspoon Granulated garlic
1 teaspoon Cumin
1 tablespoon Brown sugar
1 cup Vegetable oil for frying tortillas
12 Corn tortillas or more
2 cup Pulled or chopped chicken meat i seasoned mine with the same seasoning used for sauce
4 ounce Queso fresco
1 cup Chopped sweet onion
4 ounce Shredded mexican cheese blend or monterey jack or cheddar
Red enchilada sauce from recipe above
Nutrition value
1145
calories per serving
108 g Fat37 g Protein9 g Carbs7 g FiberOther
Current Totals
108 g Fat
37 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
37 g
Fiber
7 g
Fats
Fat
108 g
Vitamins & Minerals
Calcium
84 mg
Iron
4 mg
Vitamin A
1301 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
0 mg
Phosphorus
403 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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