Red Sauce Chicken Enchiladas Recipe

Recipe By Mels Kitchen Cafe

These easy and flavorful red chile sauce enchiladas are seriously the best red sauce chicken enchiladas on the planet.

3.8
15 Rating -
Rate
Non Vegdiet
1hr 25minstotal
30minsPrep
55minsCook
1hr 25m.total
30m.Prep
55m.Cook
Red Sauce Chicken Enchiladas
plan
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ingredients serve

Ingredients for Red Sauce Chicken Enchiladas Recipe

  • 0.08 Medium onion, small diced
  • 0.08 Jalapeno, seeded and finely chopped
  • 0.08 teaspoon Oil
  • 1/4 Medium cloves garlic, finely minced
  • 0.17 tablespoon Chili powder
  • 0.08 tablespoon Granulated or brown sugar
  • 0.17 teaspoon Ground cumin
  • 0.17 can Tomato sauce
  • 0.08 cup Water
  • 0.13-0.17 pound Boneless skinless chicken breasts
  • 0.08 cup Shredded sharp cheddar cheese
  • 0.08 cup Shredded monterey jack cheese
  • 1/25 cup Minced fresh cilantro
  • 1 Soft corn or flour tortillas
Nutrition
value
191
calories per serving
13 g Fat16 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    2mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe