Boliche Card Recipe

Name: Boliche Card Recipe
Total time: 260 min
Yield: 6
Cuisine: Cuban

Recipe By Ethnicspoon

Cuban boliche is a tender slow cooked beef roast stuffed with chorizo and olives. The citrus marinade brings out some wonderful flavors.

3.8

15 Rating - Rate

Non Vegdiet

4hr 20minstotal

20minsPrep

4hr Cook

ingredients serves

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Ingredients For Boliche Card Recipe

4 pound Beef roast top round
0.5 pound Chorizo
8 Stuffed olives sliced
1 Orange fresh squeezed juice
0.5 Lemon fresh squeezed juice
1 teaspoon Salt
1 teaspoon Cumin
0.5 teaspoon Pepper
1 teaspoon Oregano
2 tablespoon Olive oil
3 Roma tomatoes diced
1 Onion medium, diced
4 Garlic cloves minced
8 sprig Cilantro tied
2 Bay leaves
3 cup Water
2 tablespoon Tomato paste

Nutrition
value

561

calories per serving

28 g Fat70 g Protein7 g Carbs4 g FiberOther

Current Totals

28 g Fat
70 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
70 g
Fiber
4 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
72 mg
Iron
9 mg
Vitamin A
890 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
2 mg
Phosphorus
682 mg
Selenium
56 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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