Scallop Tarts With Carrot & Cardamom Puree Recipe
Recipe By Taste
Looking for a gourmet canape with a difference? We can guarantee that you'll impress with these little scallop tarts.
4.7
22 Rating -
Rate
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Scallop Tarts With Carrot & Cardamom Puree Recipe
- 1.50 Carrots chopped
- 0.17 cup Fresh orange juice
- pinch Saffron Threads
- 3 Cardamom pods, lightly bruised
- 25 gram Unsalted butter
- 50 gram Thick greek style yoghurt
- 1/2 Lemon, zested, juiced
- 0.13 cup Sesame Seeds
- 0.13 cup Nigella seeds
- 1 tablespoon Ghee
- 12 Scallops
- 2 centimeter 24 pre baked tart shells
Nutrition
value
value
271
calories per serving
10 g Fat9 g Protein34 g Carbs15 g FiberOther
Current Totals
- Fat10g
- Protein9g
- Carbs34g
- Fiber15g
MacroNutrients
- Carbs34g
- Protein9g
- Fiber15g
Fats
- Fat10g
Vitamins & Minerals
- Calcium501mg
- Iron6mg
- Vitamin A3187mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium181mg
- Manganese6mg
- Phosphorus201mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste