Ingredients For How To Make Beef Tenderloin In The Oven Recipe
2 pound Beef tenderloin center cut is best
0.5 teaspoon Kosher salt
0.5 teaspoon Ground black pepper
Nutrition value
112
calories per serving
3 g Fat20 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
20 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
20 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
6 mg
Iron
4 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
5 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
